Spring Training Camp

Get ready for baseball season!

Athletes' Training Center offers a six week strength and conditioning "Spring Training" for pitchers that meets twice per week for 75 minutes beginning the week of January 11th.

Research shows pre-season baseball conditioning programs increase throwing accuracy and core stability. Utilizing the expertise of Travis Manners, PT, SCS, CSCS and consultant for the Milwaukee Brewers, Spring Training will include programming specifically designed to increase pitching velocity and hitting power and decrease injury risk.

"Pre-season strength and conditioning, especially for my shoulder, kept me in the game as well as improved my arm strength enough to become a Kansas City Royals draft pick." - Tim Huber, Pitcher

A FREE injury risk screening will also be offered. All baseball players, regardless of position or age, are welcome to come any time between 9 a.m. until noon on Saturday, January 9th for a free screening.

Please register for Spring Training by January 4th. For more information about Spring Training or the Free Injury Screen, call 402-932-7111 or email info@atcomaha.com and ask for Danielle.

Testimonials

"After coming back from ankle surgery, Athletes' Training Center allowed me to get the best physical therapy available while also providing me with top notch performance coaches to get me back in shape and ready for next season. I've done workouts at various facilities in the area and Athletes’ Training Center clearly stands above the rest. Their combination of state of the art equipment and knowledgeable staff will help you reach your athletic goals." - Zach Degas, Boston Red Sox

"The staff at Athletes’ Training Center has helped our son, Taylor, become more explosive in his goalkeeping position on the soccer field. They have customized a program to meet his individual goals and needs. Their programs are flexible in working with his academic and training schedule, as well. We believe their expertise provides a safe and healthy option to sports conditioning and training." - Kim R., Parent

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